Stress inoculation training to control anxiety in sport: two case studies in squash.
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چکیده
منابع مشابه
Stress inoculation training to control anxiety in sport: two case studies in squash.
This study arose as a result of two squash players, one male one female, seeking advice on how to improve their mental approach to playing. They both felt that their game suffered badly through too much anxiety. After preliminary interviews it was decided to use a programme of stress inoculation training to help them learn to control their anxiety. In order to obtain baseline measures of anxiet...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 1986
ISSN: 0306-3674
DOI: 10.1136/bjsm.20.3.115